The weight loss cure, is a plan and book promoted by author Kevin Trudeau. Trudeau essentially claims that the majority of weight gain comes from people who are unable to control their food cravings. Those who cannot control their cravings are destined to have lower metabolism, which causes the calories to stay in the body, causing weight gain. Trudeau uses the work of a doctor practicing in the 1950s, to explain what he calls the weight loss cure.

The weight loss cure is one of the most argued diet plans in the world; some people follow the program religiously, do what the book tells them, and loses weight. Then there are others who buy the book, and never lose a thing. Those that complain, or experience no loss are beginning to far outnumber those who do. The problem that many of them have, is that Trudeau is not showcasing anything new in his book about the weight loss cure, rather he’s rehashing the same basic information that many already know.

The weight loss cure according to Trudeau, is nothing more than eating healthy and exercising. He suggests drinking a glass of water before every meal, which helps the stomach feel full. Next he tells the reader to eat a big breakfast, yet another suggestion experts recommend. Trudeau also tells the reader to spend an hour every day walking. The weight loss cure also suggests eating only 500 calories every day, and refraining from all forms of sugar including the artificial sugar found in diet soda.

The weight loss cure is highly popular because it touts itself as a cure that doesn’t require dieting, depraving the body of anything, and it doesn’t require exercise. However, all three things are found in the plan. The weight loss cure also tells its readers to receive shots every day of a drug known as HGC. The drug is rarely prescribed in the United States, and Trudeau speaks frequently to his readers about a clinic in Germany that will do these daily injections. Unfortunately many of the readers will never be able to follow the plan exactly, as they will be unable to fly there for these injections.

Some readers are shocked by the multitude of suggestions offered in the weight loss cure, in particularly those involving colonics. According to Trudeau, the average American can easily lose weight by undergoing a colonic every other day for 30 days, or 15 in a one month span. Others are put off by the amount of products he suggests using in the weight loss cure, including dietary supplements priced at over $10 each. He also includes a link to each one of the websites, and information on how to order the supplements through his site.

The weight loss cure seems to be little more than a way to sell books, and make more money by selling different products. There are far more people who are disappointed than there are who lost weight by using the plan. It seems the best weight loss cure is to eat healthy, and exercise.

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