Just the Cold Hard Facts About Diets, Weight Loss, Exercise and

(Mon Jul 31st, 2006, by Nick A. James)

This is a layman marketer’s observations on diets and weight loss based upon selling and working first hand with weight loss products for over 10 years. We avoid the weight loss drugs, we do not recommend them as they can be dangerous, however I supp...

Snack Ideas For Kids That Won't Wreck Your Diet

(Sat Jul 29th, 2006, by Kim Beardsmore)

If you are a mom at home on a diet, you will probably related to a frequent situation I encounter as a weight loss consultant. Many of my clients with children are able to keep to a healthy eating plan through most circumstances except two. It all s...

Weight Loss

(Sat Jul 29th, 2006, by Janice Elizabeth Small)

Weight Loss : Keep it Simple An increasing trend over the last few years has been for diet books to make things complex. I expect it's because each one vies with the other to come out with some brand new theory or other about why we gain weight and ...

Get Ahead of the Game -Tips on Making your New Year's Weight

(Sat Jul 29th, 2006, by Erin Coal)

Many people struggle with their weight. This struggle is often intensified every January in the wake of New Year's resolutions. In the midst of the pressure to resolve or enhance one's life, many dieters feel like they should try to make yet another ...

Yo Yo Dieting in Men

(Fri Jul 28th, 2006, by Debbie Green)

When a person wishes to go on a diet, they may experience the ups and downs that come with the process of dieting. This is when the term "yo yo dieting" comes into play. Even though a person may lose weight after beginning a diet, they will have to w...

Gaining Weight -- Your Real Weight Problem

(Fri Jul 28th, 2006, by Michael A. Smith, MD)

Gaining Weight This is your real problem. Not losing weight but gaining it is why we are faced with an obesity epidemic. Forget weight loss diets, you need a weight gain prevention diet. But what about the excess weight you have now? Of course you h...

Diet Fads Come And Go.....

(Thu Jul 27th, 2006, by Tracie Johanson)

Cursed by dieters everywhere, and loved by children around the world, sugar is one those substances we 'love to hate' and 'hate to love'! It can make bland foods tasty and can make the dentist rich. Americans love sugar in all forms, from pure white ...

Weight Loss Organizations

(Thu Jul 27th, 2006, by Weight-Control-Services.com)

Losing and maintaining weight is a difficult and intimately personal struggle, but it’s not one that anyone needs to go through alone. There are literally millions of people forging their own paths to their better selves, and together, they offer su...

Before and After

(Thu Jul 27th, 2006, by Steve Gillman)

You've seen them a hundred times: "Before" and "After" pictures. Are you ready to be the one in the photos? Don't wait until you lose more weight. You can have an "after" picture today. You've probably noticed that the photos from before and after a...

Poor Weight Loss Advice

(Thu Jul 27th, 2006, by Janice Elizabeth Small)

There's a huge amount of weight loss advice and information out there. Much of it is of questionable value and some of it is quite misleading. This can even be the case for reports from seemingly legitimate scientific studies. So how do you sort out ...