Fatloss 4 idiots - "The Truth" articles pt 1

(Wed Dec 5th, 2007, by chris henry)

Fatloss 4 idiots - Exercise, Diet, or both? Getting the proper exercise is always a good thing to put into your weekly routine. Exercise can be used to relieve stress, lose weight, or build muscle just for a few examples. Where losing weight is conce...

How To Lose Weight

(Wed Dec 5th, 2007, by stephen jamieson)

Introduction Losing weight is a popular New Year's Resolution for 2008. If losing weight is a life change, then there is only one plan of attack. To reach your goal safely, plan to lose weight gradually. It's not difficult if you know how to do it. A...

Use Hypnosis To Lose Weight Permanently

(Wed Nov 14th, 2007, by Matt Murren)

Nearly everyone in the world has tried a diet or weight loss program at some point or another over the course of their life. Some of these programs are quite extreme, and fanatical in their rules. They do not allow bread, they do not allow meat, they...

The Weight Loss Cure For Good!

(Wed Nov 14th, 2007, by Matt Murren)

The weight loss cure, is a plan and book promoted by author Kevin Trudeau. Trudeau essentially claims that the majority of weight gain comes from people who are unable to control their food cravings. Those who cannot control their cravings are destin...

The Obese American Diet: How to Close Down The Fat Factory

(Wed Nov 14th, 2007, by Wise Mighty)

One of the most frustrating aspects of being what mainstream society calls overweight (I like to call it OVERFAT) is the your body becomes more inclined to convert the carbohydrate calories that you eat, into fat; and then stores that fat in your fat...

Lose Weight Fast! You're Too Lazy? Top 10 Fat Burning Diet Tips & Facts

(Wed Nov 14th, 2007, by Norb Czufis)

Many people seem to think that to lose weight fast, you must starve yourself or buy the newest diet pill; it's sooo much more complex than that! If you have tried to get slim quick with these automated 'do nothing' methods, you probably will admit to...

Sensible Dieting

(Wed Nov 14th, 2007, by Sandra Prior)

Some of us eat to exercise, others exercise so they can eat. Whatever your motivation, if you run, bike, or perform some kind of endurance activity, you probably feel that you deserve to eat more. After all, you expend 300 …#34; 1000 or more calori...

Obesity in Today's World

(Wed Nov 14th, 2007, by Sara Mendez)

From 1988-1994 the number of Americans who were over weight or obese was 56%. That number rose from 1999-2000 to 64% according to NAASO.org. Oregon is one of the highest with 23% of its population being obese. There are many reasons why people become...

Losing Weight is a Journey That Starts With a Single Step

(Wed Nov 14th, 2007, by Dean Novosat)

For most people, losing weight can be a lifelong struggle. There are many reasons for this. Sometimes people must take medication for another ailment or disease which causes an increase in hunger. Or the medication may affect the person's metabolism,...

Stay The Same!

(Wed Nov 14th, 2007, by James Petersen)

Getting the desired body depends upon you and your determination. We become what we eat and what we follow. Though we may be obese it is not hard to lose the extra pounds with exercise, dieting and commitment. By rigorously following your weight loss...