Good Reasons to Diet

(Thu Nov 1st, 2007, by Dijana Visnjevac)

DIET n. 1. the kinds of food that a person or animal habitually eats; 2. a special course of food to which a person is restricted, especially for medical reasons or to control weight. v. restrict oneself to small amounts of food, especially to con...

Obesity And The Ever Expanding Belly

(Thu Nov 1st, 2007, by Tammy Foster)

While the media coverage of late leaves you with no surprise at all, obesity is growing by leaps and bounds! Particularly in today's modern western world, the ever increasing obesity epidemic is alarming. Being overweight can leave you with a multitu...

Diabetes: Take control with physical activity

(Thu Nov 1st, 2007, by William Smith)

Exercise is an integral part of life for everyone. This becomes especially true in the case of a person with diabetes, in which case it is part of the treatment of diabetes as well. For a diabetic exercise should be a daily routine. Daily exercise wo...

"Being Fat Sucks!"

(Thu Nov 1st, 2007, by Di McDonald)

If you are reading this, I am sure you already know just how much being fat sucks. Here is a list of the "top ten most sucky things about being fat". 1: You feel different ( not in a nice way) 2: Feeling beautiful is just not possible anymore 3: It...

Green Tea Extract And Successful Weight Loss

(Fri Oct 26th, 2007, by Franchis Adam)

Is Green tea is good for weight loss? Yes, believe it or not, more and more often you'll find green tea (or green tea extract) included in the compilations of many of the more popular weight loss supplements today. Tea has been used as an aid for wei...

Alcoholic Drinks And Weight Loss

(Fri Oct 26th, 2007, by Franchis Adam)

Alcohol and weight is a subject relevant to millions of people who like to drink alcoholic beverages and who also either want to maintain or to lose body weight. It is uncertain whether alcohol leads to increase in body weight or if it does not. Some...

The 5 Simple Secrets of Conscious Eating

(Fri Oct 26th, 2007, by Cass)

If you are starting out on a diet with the intention of losing weight then follow these five tips to ensure your get the most out of each meal. Planning The idea of planning what you eat will most likely fill a lot of people with a sense of dread. B...

Top 10 Fat-Fighting Foods

(Thu Oct 25th, 2007, by Cass)

Avoid nasty refined foods that increase your blood sugar level for short term energy fixes and replace them with these great tasting super-foods! 1. Oatmeal: Releases energy of time - keeping you feeling full for longer. Oatmeal is a complex carbohyd...

Alli: Can it be what it claims?

(Thu Oct 25th, 2007, by Nancy Parker)

With its claim to be the only FDA approved over the counter weight loss drug, Alli is marketing itself to those who want to work to lose weight, but could use a boost. Perhaps the most refreshing thing about this drug, and its ensuing PR, is that it ...

Battle Chronic Weight and Obesity Problems with Acomplia

(Thu Oct 25th, 2007, by Nancy Parker)

More and more people are turning to pharmaceutical solutions to help them battle chronic weight and obesity problems. While we would all like to be able to control our weight through diet and exercise, many in our society find that they just can't do...