One of a man's biggest fears is having an orgasm too quickly during sex. This will leave him and the woman unfulfilled. Sure he would have had an orgasm, but she will not be happy with the brief time that it took. Women generally take longer to have an orgasm and this will certainly ruin the mood.

There are things that you can do to help your man last longer. This will please him and you. So make sure that you get the enjoyment that you need and give him a stroke to his ego. He will thank you for it.

1. Go Slow. This is very important. This is one instance where speed kills. It will kill the moment, the passion and the mood. Don't let this happen. Go at a slow pace and this will prolong the time it takes for him to have an orgasm.

Sometimes it is the man rushing. This is when you have to take control and let him know that you want to enjoy the moment. If he has a history of having an orgasm too fast you will be helping him and yourself.

2. Variety is the spice of life. The same speed tends to generate a build up of tension. This tension is what leads to a orgasm. By building up and slowing down you will delay the time of the orgasm. This will prolong your and your mates enjoyment.

Another part of variety is taking turns. Focus on him and then allow him to focus on you. This taking turns will please both of you and also prolong the time of the man having an orgasm while maintaining the fun of the evening.

3. Lubrication. Very important. This will not only add to the length of time before an orgasm it will also add to the comfort for your man. He will appreciate your thoughtfulness. There is little pleasure in high friction on sensitive skin. Ouch.

The best one to use is KY. It washes off in water and that makes the clean up easier.

4. Allow him to have and orgasm first. This takes really knowing your man. If he is the selfish type he will have an orgasm first and forget about you. If he is not this will help him.

This helps because after a guy has an orgasm, it takes a while before his batteries are recharged enough to have another one. During this time he can be pleasing you and the second one should take longer for your guy than the first.

5. Have the right attitude. This can be a very embarrassing situation for your man. While for you it is unpleasant because you didn't fully get a chance to enjoy yourself, for him it is a blow to his ego.

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