Using your Brain(waves) to enhance Your Creativity

(Mon Jan 9th, 2006, by David Allen)

The brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are divided into four main types of brainwave patterns: · Beta waves (between 13-40 HZ) are associated with peak concentration,...

Mind Power With Mindfulness

(Mon Jan 9th, 2006, by Steve Gillman)

Basic mindfulness exercises put you in a state of awareness where distractions are let go, and your mind power is able to function more effectively. They help you think more clearly and concentrate better. They are also easy exercises to do. More Min...

Personal Coach

(Mon Jan 9th, 2006, by Grant Pasay)

Getting a personal coach can be the single most important decision in a person's life. For many, it's like having a second chance at growing up -- except they get to choose their teachers this time. But how do you make such a choice? How do you know ...

How To Keep Your Mind Sharp, Improve Your Memory And Iq, Impress

(Mon Jan 9th, 2006, by David Maillie)

Everyone has seen or heard of someone with a photographic memory. We have also seen or know people afflicted with alzheimers, dementia, and low IQ's. Why do some people have such memory power and others either never have it or are stripped of it by d...

Change Your Thinking

(Mon Jan 9th, 2006, by Nancy D. Bishop)

Autumn in New England is a sensual experience. Wood-smoke fires fill the night sky with ghostly images. The air is scented with ready-to-pick apples and burning oak from hearth fires. Maple trees don their cloaks of red, orange and yellow for one las...

It's Not Your Fault You're Overweight

(Mon Jan 9th, 2006, by Cynthia Perkins, M.Ed.)

If you are overweight, experience overwhelming cravings or puzzling fluctuations in weight, and dieting has been to no avail, then overeating or deep seated psychological problems may not be the culprit of your problem. You may have undiagnosed aller...

Medo de que?

(Mon Jan 9th, 2006, by Ruben Zevallos Jr.)

Quem é que não tem medo de errar? Quem é que não tem medo de receber um não? Quem é que também não tem medo de perder o emprego, ficar sem dinheiro ou até perder sua vida? Ter medo é altamente normal, na realidade, é por isso que nós somos os sere...

It's About TIME!

(Sun Jan 8th, 2006, by Joi Sigers)

Time management expert Michael Fortino conducted a very in-depth study called the Fortino Efficiency Index. His study uncovered a few insightful factoids about how we spend our time. According to the Fortino Efficiency Index, the average American spe...

Effective Time Management - Ten Top Tips

(Sun Jan 8th, 2006, by Jackie Fletcher)

Have you ever thought to yourself that there aren't enough hours in the day, or felt overwhelmed at the tasks facing you? If you have, this article can help you! * Clarify your goals and strategy. Be very clear about your aims and ambitions, both sho...

Is wealth for me?

(Sun Jan 8th, 2006, by Debbie O'Meara)

Have you ever believed that success was for other people? I know I have. It’s an easy trap to get into. We study hard in school, get good jobs, play by the rules, but at some point we get stuck. So we look around and decide that things aren’t so bad...