Maybe You Are a Victim

(Wed May 24th, 2006, by Janet L. Hall)

If you've ever watched Oprah or heard someone speak about her show - then you've probably heard of Dr. Phil McGraw. For awhile on Oprah, every Tuesday, Dr. Phil was conducting, along with 42 volunteers, The Get Real Challenge. It was interesting to w...

Improving Your Self Esteem

(Wed May 24th, 2006, by Dr. Barbara Becker Holstein)

Often in our society, we are bombarded with the lives of celebrities. We can end up feeling that if we are not part of the rich and famous, our lives are insignificant. Our society also sends a message of competition and achievement. We watch sports,...

How Do I Compare?

(Wed May 24th, 2006, by David Leonhardt)

Body image is a big issue for some and a small issue for others...but it is an issue of some kind for almost everybody. Some people feel they are too wide. Others feel they are too thin. Some are too bald. Others too graying. Some too tall. Others t...

How To Be Motivated To Create The Life Of Your Dreams

(Wed May 24th, 2006, by Peter Murphy)

Do you really know how to be motivated? All the time? When it comes to motivating yourself to be a better person, to do better at work or to create a happier family life you need to understand the importance of taking control of your self-talk. You r...

12 Powerful Motivational Tools That Guarantee Success

(Wed May 24th, 2006, by Peter Murphy)

The standard for success across the globe is having a vision that compels you to succeed. Motivation is the key in accomplishing all your goals. No matter how many years you spend in a classroom or from what social class or lifestyle, motivation is t...

What Do You Think About Yourself?

(Wed May 24th, 2006, by Daniel N. Brown)

What do you think about yourself? How do you view the real you? When you look into the mirror, what are you thinking? Do you think things like, you’re a winner, I’m proud of you, I love you, and I believe in you. Or, are you thinking things like, you...

Build The Confidence To Approach Other People, Through The Power

(Tue May 23rd, 2006, by Lance Beggs)

Do you often feel uncomfortable in a social situation? Perhaps you're overly shy? Or your stomach ties up in knots at the thought of approaching someone even just to say "Hi!" Well the good news is that there are many techniques which you can use to ...

A 't-crossing' 'i-dotter' - Is This You?

(Tue May 23rd, 2006, by Gordon Bryan)

When you make plans for your future, do you try to cross every ‘t’, and dot every ‘I’? If so, welcome to the party! I do it, everyone tends to, but it can lead you down so many blind alleys, you won’t know which way to turn! (Ok, I’m not sure that an...

Self-Opinions---Can Limit Our Lives

(Tue May 23rd, 2006, by Vincent R. Moloney MD)

Dr. Phil says each of us has a personal "truth" -what we believe of ourselves when no one else is looking-- and from this comes results in our lives that are in keeping with that truth. Let's call it our "opinions" of ourselves. They take many form...

A Surefire Way To Manage Your Fears While Leading A Happier,

(Tue May 23rd, 2006, by Colin G Smith)

Imagine discovering a way to get rid of your fears in a quick and painless manner. In fact it can even become fun! Did you know only two of all the fears you have are innate: The fear of falling and the fear of loud noises. Most of your fears were le...