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Soft Addictions- Signs
(Wed May 30th, 2007, by Judith Wright)
Here are a couple ways to help you see the line between a soft addiction and a productive activity more clearly:
Zoning out. A good way to identify a soft addiction is to notice whether or not you zone out as you are doing it. When we are zoned out,... |
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Think You Have Rational Opinions?
(Wed May 30th, 2007, by Steve Gillman)
Most of us think that we have rational opinions about the things we take a stand on. We like to think that it is just evidence and logic that rules us. We feel that we are immune to the persuasion techniques of politicians and others.
The truth is th... |
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The Secret to Remaining Calm No Matter What is Going On Around You
(Wed May 30th, 2007, by Wil Dieck)
Everyday we are bombarded with things that make us want to explode. We wake up to find our spouse has left a mess in the bathroom, or the kids are fighting in their bedroom. We break up the kids or clean the bathroom, dress, grab a cup of coffee and ... |
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Harmful and Addicting Activities
(Wed May 30th, 2007, by Judith Wright)
Soft addictions are any habitual, mindless conduct or mood. Very obvious ones are watching TV, eating too much, Internet surfing and video game playing. There are also numerous others existspreading rumors, daydreaming, working out, feeling sorry for... |
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Serial and Mass Killers as Familiar Figures
(Wed May 30th, 2007, by Sam Vaknin)
Interview (High School Project of Brandon Abear)
1 - Are most serial killers pathological narcissists? Is there a strong connection? 5 - Is the pathological narcissist more at risk of becoming a serial killerthan a person not suffering from the disor... |
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Principles of Cognitive Restructuring
(Wed May 23rd, 2007, by Larry Lloyd)
These are cognitive restructuring truisms used in manualized cognitive lifeskills workbooks to help people overcome distorted thinking and self-destructive behaviors.
If you keep on doing the same things that you have been doing; you'll keep on getti... |
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Faulty Thinking Can be Overcome
(Wed May 23rd, 2007, by Larry Lloyd)
Creating a manualized cognitive restructuring program that successfully helps people overcome flawed thinking and self-defeating conduct is an art form that very few have mastered.
The question is, is it possible to go into someone's subconscious min... |
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What is Stress -- A Revealing True Peak
(Wed May 23rd, 2007, by John Michailidis)
What is Stress? In its simplest definition stress is anything that causes you to think, do, or feel something - it is the "pressure" that precedes an action. Stress in itself is neither bad nor good, and its effects can have both a positive and negat... |
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Bill Harris Has Made Meditation An Art And Science Support His Results
(Wed May 23rd, 2007, by Karen Giardunio)
One of the best decisions I have ever made was to use my love of writing as the perfect medium to not only build my business on, but to use as the perfect excuse to feed my curious, naturally inquisitive nature as well. I have a ferocious hunger for ... |
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Modifying Behavior
(Wed May 23rd, 2007, by Larry Lloyd)
Behavior Modification just like behavior management & Anger Management is a misnomer. People, as you would expect, resist being modified or managed. People work just like springs: the more you push on them the more they resist. The most excellent app... |
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