You don't know how to say No to a person then please learn because a single yes can eat up your fruitful quality time.
1)If you don't know how to say NO, people will take undue advantage of you. At office you will be bogged down with work and others will enjoy while you will be doing their stuff.
2)Adapt yourself to all circumstances and situations because it may so happen that your Boss or your peers may transfer their own work to you because you cannot say "NO"
3)If you are a parent you very well need to understand when to say NO or else children's take undue advantage and when you give in they become a spoiled brat.
4)If you cannot meet a persons expectations just tell him NO rather than thinking what will he think if i say NO and then worrying and getting sick.
5)Its always better to say NO rather than saying YES for a work and then suffering afterwards.
6)If you cannot drink alcohol say NO, Cannot smoke a cigarette just say NO rather than getting addicted and suffering afterwards.
Be true to yourself, you understand yourself better than anyone else. Believe me this is the truth and reality. You have to understand when and how to say NO. The people who are close to your heart may feel bad if they hear a NO from you, so you very well need to understand how to tell NO to them assertively without hurting their feelings and without giving in to the situation.
It happens with every body and you are not the only one. In day to day life we face these situations and its upon us how well we can manage that situation.
We have got 24 Hrs in a single day and we need to manage that time for all our work. We need to go to office, look after home, do shopping for home, look after parents and children, do social activities, take out time for friends and take out some time for ourselves and our personal life. If we start doing others work there will be a great imbalance in our own life which may lead to irritation and frequent quarrels.
Try out the power of saying "NO" and be a different and transformed person.
By Rashmi priya
http://rashmipriya.com
About the Author
I am Business Development Officer at vinayRas Infotech.
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