Every so often, people can end up feeling more than just a light touch of performance or social anxiety. This is perfectly natural for us, because being put into situations where we feel we have little to no control at all is one of those things that kicks in our fight-or-flight response. However, this is only acceptable to a certain degree, as there are situations where people are expected to behave normally, even when faced with a little apprehension. One of these situations is when people are around others, such as social gatherings and business meetings. For people that avoid all forms of social contact, the problem may be less a case of social anxiety and more a case of avoidant personality disorder.