A chronic backache can be a life-crippling handicap that a person needs to bear for every minute of his waking hour. Many reasons contribute to this condition and sadly, at times it is sheer negligence on our part that makes us prone to this chronic lifestyle disease. Excessive consumption of junk food, obesity, stress and the most obvious reason is a bad body posture. In a time and age when most of us spend hours sitting in front of the computer, it is natural to maintain a particular posture for long durations without realizing it. This leads to stiff neck and aches in the back and lower back. When such situations are ignored over a passage of time it results in chronic problems. Driving a car for a long distance can also lead to similar problems and hence using a car seat back support as a precautionary measure may be a good idea.