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Contributing factors to client success
(Tue Oct 4th, 2005, by Dave Peters owner of lifespanfitness.us)
A unique combination of education in the field of physical
fitness, many years of experience, meticulous attention to
detail, genuine caring and interest in the client, a constant
thirst for upgrading health and fitness related education,
knowing th... |
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What You Need to Know Before Buying a Pedometer
(Tue Oct 4th, 2005, by Matt Ream)
Question: What's small, weighs about an ounce, and comes in
dozens of different models? Answer: a Pedometer.
Would you have guessed it had I mentioned this item can help you
lose weight, decrease your chance of diseases like hypertension,
diabetes, a... |
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Get Stronger, Faster and Better by Training Right, Eating Well
(Tue Oct 4th, 2005, by Joey Atlas)
Copyright 2005 Joey Atlas
I rarely start an article with the conclusion at the beginning.
But, for this specific topic I couldn’t write it any other way.
So, here it is.
No magic pill, patented drink mix, sublingual tincture,
trans-dermal patch, man ... |
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The Swiss Ball Makes Exercise Fun and Effective!
(Mon Oct 3rd, 2005, by Dan Farrell)
Copyright 2005 MHG Consulting
If you haven't experienced a workout using a Swiss ball, another
name for a fitness ball, you don't know what you're missing.
There's a reason it has become so popular and it's not just a
fad. The Swiss ball has been use... |
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The Last Resort
(Mon Oct 3rd, 2005, by Kirsten Hawkins)
Surgery is the most severe of the recommended treatments for
obesity. Bariatric surgery is reserved for cases of severe
obesity that have been resistant to all other methods of weight
loss and weight control. There are two basic types of bariatric
su... |
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Mesothelioma Advice - Questions And Answers
(Mon Oct 3rd, 2005, by Rick Hendershot)
What is mesothelioma?
Mesothelioma is cancer of the mesothelium. Like most cancers,
mesothelioma involves the abnormal dividing of cells of a
particular part of the body -- in this case, the mesothelium.
Mesothelioma is so deadly because it remains ... |
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The Core
(Mon Oct 3rd, 2005, by Aaron Potts)
An alternative name for this article could have been, 'How to
undo Generations worth of Damage Caused by sitting on our
Backsides and Letting Machines Teach us Not to Stand up
Straight'.
That doesn't exactly roll off the tongue though, does it?
The p... |
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An Ab Excercise For Everyone!
(Sun Oct 2nd, 2005, by Beth Scott)
I don’t have much of a problem with belly pouch or bulge, since
I’ve been doing one ab excercise or another for most of my life
to abs flat.
But most of you haven't done any kind of ab excercise recently
or ever in your life so you can benefit by m... |
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Prevent Constipation And Other Health Ailments With Papaya
(Sun Oct 2nd, 2005, by Sandra Kim Leong)
Constipation is a condition whereby the fecal matter traveling
through your colon remains too long in your colon before
traveling out of the rectum. You become aware that you are
constipated if you have difficulty passing motion or take a few
days to... |
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How Is Alcohol Affecting Your Weight?
(Sun Oct 2nd, 2005, by Meri Raffetto)
So you've been exercising regularly, and cutting back on your
calories to meet your weight loss goals. Everything is going
great with your new changes but you notice the number on the
scale isn't moving much and your body isn't changing shape as
quic... |
