Rid Yourself Of Acne With Three Proven Steps

(Sun Oct 23rd, 2005, by Vincent DeLuca)

Acne is one skin condition that almost everyone in the world has had at some point in their life. Although acne generally hits hardest during the teenage years, most adults still suffer from acne from time to time. There are hundreds of myths surroun...

R E S T Need Not Be a Four Letter Word for Runners with Plantar

(Sun Oct 23rd, 2005, by Daniel Marein-Efron)

When a runner is diagnosed with plantar fasciitis, often the first thing they hear is that they need to rest and stop running. Though this advice may work for someone whose plantar fasciitis is being caused by obesity, it puts the runner in an awkwar...

The Importance of Physical Activity

(Sun Oct 23rd, 2005, by Amber Whitman)

Regular activity, fitness and exercise, are critical for the health and well being of people of all ages. Research shows that everyone , young or old can benefit from regular exercise, either vigourous or moderate. Even very old adults can improve m...

The Health Benefits of Walking for Exercise

(Sun Oct 23rd, 2005, by Chileshe Mwape)

Walking for exercise is a purposeful, brisk walk specifically designed for the purpose of improving health. It is one of the best and cheapest forms of exercise. If you want to improve your general health and keep fit, or if you want to reduce your ...

Health Hot Line

(Sat Oct 22nd, 2005, by Jack Palone)

HEART disease is the No. 1 killer of American English women, with 1 out of 2 women losing their lives as a direct result of spirit complications--complications that sometimes aren't identified and treated in women as quickly as they in hands. Accordi...

Natural Progesterone And Osteoporosis Treatment Success

(Sat Oct 22nd, 2005, by David Buster)

Using natural progesterone and osteoporosis was successfully treated? Is it possible? After all, natural progesterone is safe with virtually no side effects when used correctly. It is one of the two primary hormones produced in a healthy woman during...

3 Ways To Life Happy And Healthy With Irritable Bowel Syndrome

(Sat Oct 22nd, 2005, by The IBS Diva)

Let me ask you something. What do Tyra Banks, Camille Grammer and Cybil Sheppard all have in common? They all suffer from irritable bowel syndrome - along with about 20% of the rest of the population, according to recent studies. I'm the IBS Diva. An...

Personal Training

(Fri Oct 21st, 2005, by Aaron Potts)

Regardless of what profession you are in, it is critical that people believe that you know what you are talking about! You won't find very many successful lawyers whose clients never win in court, or popular doctors whose patients are continually mis...

15 Muscle Building Rules For Skinny Guys And Gals! (Part 1)

(Fri Oct 21st, 2005, by Anthony Ellis)

WHY CAN'T YOU GAIN WEIGHT? Though there may be many reasons why you may be thin, the most apparent reason is because of your genetics. If your parents are naturally thin or have a small body frame, then you will most likely have the same small body ...

Sally Squires pens another good column--Halloween hints

(Fri Oct 21st, 2005, by Stella Parker)

Sally Squires, the Health and Nutrtion columnist for the Washington Post, is one of the most cogent, sensible and prolific writers on these subjects on the web. You should bookmark her site and read her regularly. In this typically insightful piece ...