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Why Buy An Elliptical Trainer?
(Mon Dec 5th, 2005, by Kathryn O'Neill)
Considering an elliptical trainer? Wondering how an elliptical
trainer can benefit you?
This article lists several unique benefits of working out with
an elliptical trainer. If you're trying to decide between an
eliptical trainer and another piece of... |
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Discovering The Healing Properties Of Ganoderma.
(Mon Dec 5th, 2005, by Terry Dunn)
How long have you been suffering due to a specific illness like
high blood pressure, diabetes, or heart problem? If you are not
at the moment, how do you know that you will not suffer from any
disease like cancer or paralysis in the future? Indeed, t... |
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Obesity in Adolescents
(Sun Dec 4th, 2005, by Steve Hall)
You see it everyday, news and information that bring to the
front our problem with our weight. It is a national problem.
It's not just your older sedentary population; it's not just
your overworked middle-age population; and it's not just your
nerdy ... |
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Creatine
(Sun Dec 4th, 2005, by Will Brink)
Copyright 2005 Internet Publications
Although creatine offers an array of benefits, most people think
of it simply as a supplement that bodybuilders and other
athletes use to gain strength and muscle mass. Nothing could be
further from the truth.
A s... |
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How to Choose the Best Treadmill for Your Lifestyle
(Sun Dec 4th, 2005, by Deirdre Jones)
When choosing a treadmill (or any piece of exercise equipment
for that matter), there is a lot to consider. Many people tend
to look at the price first, but you don't want to be a slave to
a price.
When you're buying a car or house, you don't just l... |
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Millions of People are Dying with Tension - Medicine Free
(Sun Dec 4th, 2005, by Anandrahi)
Tension is crushing millions of people to death every year.
Most of the people are dying in developed countries. Various
researches all over the world have proved that severe tension
generates scores of serious diseases like heart-trouble,
hypertens... |
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Activity + Poor Food Choices = Non Healthy Lifestyle
(Sun Dec 4th, 2005, by Sue DeFiore)
One of the biggest misconceptions people have today is what
constitutes a healthy lifestyle. Just because you exercise does
not mean you are healthy. I hear much too often, oh, I can eat
this because then I will work 30 or 40 minutes on the treadmil... |
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Eat a wide variety of foods for a healthy diet
(Sat Dec 3rd, 2005, by Tony Robinson)
One of the most frequently cited reasons that diets and attempts
at healthy eating fail is boredom. Many people simply do not
know how to keep a healthy diet interesting day after day, and
it can be quite a challenge.
Given the huge variety of fruits... |
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Can't Lose Weight? Syndrome X May Be the Culprit
(Sat Dec 3rd, 2005, by Dan Farrell)
Copyright 2005 MHG Consulting
"I've put on 40 pounds in one year!" "It doesn't matter how much
I workout, I can't lose weight." "My doctor must think I'm
eating pizzas in the closet."
With nearly 4 million Americans weighing in at over 300 pounds,
is... |
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Just What Is A Carbohydrate Anyway?
(Sat Dec 3rd, 2005, by Lee Dobbins)
During a recent discussion with my father about low carb diets,
he pointed to the butter on the table and said “is that a
carbohydrate?” when I started to explain, he then pointed to the
sugar and said “well, what about that?”.
Unfortunately, you can... |
