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Benefits of Choosing an Online Fitness Program
(Mon Mar 13th, 2006, by Peter Kudlacz)
Benefits of Choosing an Online Fitness Program
http://www.popularfitness.com
There are many benefits of choosing an online fitness program
over a live personal trainer. In this article, I will focus on
the most important ones. I will also mention and... |
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An Investigation of Fitness Centers
(Mon Mar 13th, 2006, by Alex Fir)
Today, we have many Americans who are obsessed with health, and
yet we are a nation of obese individuals. Obesity in this
country has reached epidemic proportions, and we have more
available than at any other time in history to help us control
our we... |
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Slimming the Waist - Article 2 of 3
(Mon Mar 13th, 2006, by Ben Greenfield)
Slimming the Waist: Article 2 of 3 - Cardio By Ben Greenfield
If you're performing the ab workout I outlined in Article 1 of
this series, or any other ab routine, it's not going to slim
your waist unless you also burn off the fat. Remember, a
combina... |
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"Bodybuilding Sins" That Cause Back Pain and Missed Workouts:
(Sun Mar 12th, 2006, by Jesse Cannone, CFT, CPRS and Steve Hefferon, CMT)
Welcome to article number 2 in our series “Bodybuilding Sins
That Cause Back Pain and Missed Workouts”. In this article we
are going to talk about how bodybuilders tend to create massive
muscle imbalances and what you can do to not be one of them. If... |
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How Vitamins Interact With Your Nervous System
(Sun Mar 12th, 2006, by Hana Lee)
The health and performance of the nervous system is essential to
that of the body, and the daily intake of vitamins, minerals and
other nutrients affects the ability of the nervous system to
perform its many necessary functions. There are several vit... |
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Muscle Building Workout For This Week
(Sun Mar 12th, 2006, by Jasdeep)
As experts says, "NO PAIN, NO GAIN." This specially applies to
Muscle Building. If your fast life, strict job schedule or
family commitments dont allow you to keep regular dates with
gym, you can always workout at your home. After all, you just
cant ... |
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Benefits Of Vitamin B12 (Methylcobalamin) Supplementation
(Sun Mar 12th, 2006, by Darcy O'Neil)
One of the most overlooked supplements on the market is Vitamin
B12.Your body needs this vitamin, in combination with other B
vitamins, to maintain a healthy nervous system, maintain energy
levels and production of good DNA. All very important proces... |
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CONTEMPLATION OF FORBEARANCE
(Sun Mar 12th, 2006, by ACHARYA MAHAPRAGYA)
Posture
Recitation of the Mahaprana Dhavani
Kayotsarga
With your mind's eye visualise that every thing around you,
including the air itself, is coloured bright blue like peacock's
neck.
Take a deep breath and as you slowly inhale, visualise that y... |
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Why Diets DON'T Work
(Sun Mar 12th, 2006, by Aaron M. Potts, ISSA CFT)
One of the biggest scams ever successfully pulled on the
American public is - somewhat appropriately - a 4-letter word.
That word is, of course, Diet. By now you have seen
advertisements for more diets than you can easily remember, and
have also most... |
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What Is Kinesiology?
(Sat Mar 11th, 2006, by Jane Thurnell-Read)
To an uninformed onlooker what happens in a kinesiology session
seems beyond belief. Because many of the techniques and
procedures used interact with the body’s subtle energy system
rather than the physical body, they often appear bizarre and
even la... |
