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Detoxify Your Body And Treat Your Ailments
(Wed May 10th, 2006, by Sandra Kim Leong)
If you are like most of us, you’re tired, maybe overweight,
caffeine addicted and stressed out. You just don’t feel your
best. You may even have more serious health problems like
irritable bowel system or high blood pressure. Want a natural
alternati... |
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Top 5 Reasons Why Women Over 30 Don't Lose Weight And Kept It
(Wed May 10th, 2006, by Naweko San-Joyz)
Have you heard about it lately? Everywhere you look, women over
30 can find one hundred excuses for not being able to lose
weight and keep it off.
Blame it on your thyroid, cortisol, menopause, your hectic
lifestyle or even your genes. But, the real... |
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Permanent Hair Removal Treatment
(Tue May 9th, 2006, by Sam Natarajan)
If you are getting 'harried' by unwanted hair, if you are
desperately seeking solutions for liberation from the vicious
cycles of waxing and shaving, if like enlightened souls you are
also searching for permanence in your life, then you need stop
loo... |
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Cooking tips for healthier eating
(Tue May 9th, 2006, by Tony Robinson)
Most people have heard that the new government guidelines
recommend that all Americans eat at least five servings of
fruits and vegetables every day. While that may seem like a lot,
it is actually easier than you think to consume all the fruits
and v... |
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Preventing Injuries
(Tue May 9th, 2006, by Kirsten Hawkins)
Contrary to popular wisdom, stretching is not the cure-all that
we've been led to believe. Walking, riding on a stationery bike,
or doing calisthenics is a better way to warm up than
stretching. If you stretch before your muscles are warmed up,
you h... |
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Using Yoga For Weight Loss
(Mon May 8th, 2006, by Michael Paetzold)
Yoga can be put to good use for taking off excess pounds through
the power of creating a state of mental and physical well being.
The basic tenets of Yoga promotes a healthy lifestyle and when
combined with a calorie reduction can help to speed up yo... |
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New Hair Styles for 2005 - Summer Hair Trend
(Mon May 8th, 2006, by Nancy Faizabadi)
A variety of hair styles, colors, and trends are growing in
popularity for 2005. New hair styles for 2005 include hair of
varying lengths, from curly and wavy to sleek and straight. Some
of the old standbys from 2004 are still going to be popular in... |
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Diet and Exercise - Without Going to the Gym
(Sun May 7th, 2006, by Robb Ksiazek)
Exercising and dieting are tasks that are very difficult for
many of us, but usually just the thought of it that makes us
queasy. There are some simple ways to get out and get fit, and
you just might enjoy yourself too.
Some people like to get up a... |
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How to Become Strong in 30 Minutes a Week
(Sun May 7th, 2006, by Gabe Mirkin, M.D.)
Some body builders lift weights for more than six hours a day,
but you don't have to waste that much time to become very
strong. Training for weight lifting is done in sets. A set of
ten means that you lift and lower a heavy weight ten times
continuo... |
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Nutritional Benefits From Protein Sports Supplements
(Sun May 7th, 2006, by Keith Baxter)
One of the best ways that a person can benefit from a healthy
diet and exercise routine is the addition of sports nutrition in
the form of extra protein. Protein is found naturally in many of
the foods we eat. But a person who exercises often should ... |
