Tips for acne skin care

(Tue Aug 28th, 2007, by Jimmy Appleson)

This article gives an insight on acne and how to take effective measures against this problem. Acne is a skin disorder which has many different forms - from small red dots to large cysts. Most forms of acne can develop from to another. Acne is a very...

The Power Of A Little Exercise

(Tue Aug 28th, 2007, by Ruff Raun)

Deciding to make the commitment to begin getting some physical activity into your day is a good decision. And only a small amount per day of fat burning activity, that won't interfere with your time cramped day, will have great benefits. Look at how ...

Conquering The Basics Of Pilates

(Tue Aug 28th, 2007, by Tammy Foster)

Pilates Basics is the foundation of exercises originally developed by Joseph H. Pilates to benefit bed-bound patients during World War I. Pilates developed a series of basic exercises designed to help patients tone and lengthen their muscles. Eventua...

Guide For Aromatherapy Essential Oils

(Tue Aug 21st, 2007, by Shabi)

Dr Alan Huch, a neurologist, psychiatrist and also the director of Smell and Taste Research Centre in Chicago says, "Smell acts directly on the brain, like a drug." Our nose has the capacity to distinguish 1,00,000 different smells, (many of which) a...

Color Therapy As A Home Remedy

(Tue Aug 21st, 2007, by Krishan Bakhru)

Color therapy is as natural as it is simple. It has already been mentioned that the basis of this therapy are the sun-rays, their energy, color and light. The Law of Nature is such that where there is light, there is energy and color; and light is wh...

Color Therapy And Diet

(Tue Aug 21st, 2007, by Krishan Bakhru)

Taking care of food, water and air is very important for achieving good health and protecting it. To get oxygen which is the life force, one should regularly sit or walk in a place full of greenery. Food and water should be clean. One should be caref...

Simple Home Cures For Your Teeth

(Tue Aug 21st, 2007, by Krishan Bakhru)

A tooth is made up of 3 layers. The outer layer is called the enamel. The layer underneath the enamel is known as dentine and the core of the tooth is made up of softer material called pulp. In the pulp reside the nerves. If the teeth are not properl...

Color Therapy History

(Tue Aug 21st, 2007, by Krishan Bakhru)

The history of color therapy is very ancient. This system of therapy was prevalent not only in India but also in Egypt, China, Greece and Persia. Even the Vedas and Jain scriptures have mentioned the significance of colors. The practice of color ther...

Natural Home Cures For Amnesia

(Tue Aug 21st, 2007, by Krishan Bakhru)

Diet is of utmost importance in the treatment of amnesia. It should be so arranged as to provide all essential nutrients as even a single nutritional deficiency can cause anxiety neurosis in susceptible people. Older persons suffering from amnesia sh...

Our Children, Healthy Foods and Fitness

(Tue Aug 21st, 2007, by Bill Jensen)

Many of us are aware of the latest report regarding what pregnant women eat and the eating habits of their offspring. As reported in the British Journal of Nutrition, scientists say that pregnant women and those breast feeding their young who are inc...